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Apprentice Guru

Elegante Mother and I go to an exercise class three days a week. We started this tradition about seven years ago, when I wanted to help her get ready for a trip to the Chelsea Garden Show in England. I was concerned that she needed to be prepared for a long day on her feet, so off we went to exercise.

Three years ago we had a change of instructors. We didn't quite know what to expect. This new leader had a back round in Asian exercise forms, and we were exposed to Tai Chi for the first time. I have to tell you that our Dragon Lady has grown on us, and I hate to miss a class with her. She's become our exercise "guru."

Unfortunately, our guru's mother is seriously ill, and she needed to find a substitute for several weeks. She had all but one day covered, and she asked if I would do the class for her. My response was...."If it's a case of no class, or my leading the class, I'll do it."

Dragon Lady gave me an outline of the music and which exercises she does to them, and a copy of the music. I've had it for two weeks, easily. Each day, I listened to some of the music, and started counting the beats to see how many repetitions of the exercises we would need to do. I think this is where I have to tell you about my bad habit of leaving things until the last moment...

Last night I finished planning the number of repeats for the exercises, and then started to write the movements on poster-board, so that I would have a "cheat sheet." I finally finished close to midnight. It would have been MUCH wiser to get this done earlier so that I could have had a good night's sleep, but I am a confirmed procrastinator, I'm afraid.

Dear Husband woke me at 5:00 this morning. I showered and dressed, read for a bit, answered some e-mail and had a banana before it was time to leave for class. I took extra music for those who come early to walk, and got the room set up.

I was beginning to get a little nervous, and the term "flop sweat" flashed through my brain. Right on time, I welcomed the class and told them I hoped they would all help to make the day a success. And it was!

Despite a few miss-cues, we got through the session. The class chortled when I stood still at one point and asked..."What the heck does THAT mean?" in reference to a description of an exercise on the cheat sheet. I was astonished at how fast the time passed. I decided that we would use the Tai Chi balls rather than poles for the arm exercises, and inadvertently saved myself from the class pranksters. They had rolls of duct tape and masking tape, and were planning on taping me to the poles and stuffing me in a closet. Neener, neener, neener!

The class was very supportive. They worked hard, and had kind things to say when we had finished. I have GREAT respect for Dragon Lady, who can do this, facing the class, cuing us to travel left when SHE is actually traveling right. And, she can do it without notes! My hat's off to her. I'll be very glad when she is able to return to us.

I plan to maintain my "Apprentice Guru" status, but I hope that it will be a long time before I do this again.

Comments (6)

Joy:

I have to pat you on the back....three years...that's really something. The closest I've come is going on my stationary bike that I got for Christmas...and even then...it's not every day. Kudos Buffy.

Cop Car:

Good for you, Substitute Guru, for stepping into the breech. Think of what it meant for all of your class members! This is just the encouragement I needed to make it to my own workout session at the fitness center, this morning. (My workout partner has been tied up with golf, all summer, and she hasn't made it back to the fold.)

Buffy:

Thank you, Joy. It's actually been seven years, we think, three with our most recent leader. I have a treadmill in my living room. It holds coats when the quilting bee ladies arrive. I HAVE to get to the point where I walk every day, and today would be a good day to start. Good luck on the stationary bike. Remember, you're doing something good for yourself!

Buffy:

Thanks, Cop Car. I'm glad I stepped up to the challenge, and glad it's now over! *G*

I hope you made it to the fitness center this morning. I find it VERY hard to stay with the program without a little help from my friends, so I understand how much it means to you to have your golfing friend join you.

The doc told me that if I was to loose as little as 20 pounds, I could stave off diabetes for 10-15 years. That seems like an exceptional goal to work toward. I'll have to sharpen up my long term goal efforts.

Cop Car:

Yes, Ma'am, I did make it to the fitness center--and did my thing. I also did my daily allotment of digging in the dirt and pruning. When the weather gets nasty, Elegant Friend will become more interested.

buffy:

You're so good, Cop Car! I suspect that it's about time for you to visit the fitness center again. If you're having the cold weather we are, Elegant Friend should be ready to join you.

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This page contains a single entry from the blog posted on October 25, 2006 5:54 PM.

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