The class lived through another day of my leadership at exercise. All but one of the songs that we work to went well. The cardio song is a medley of Four Seasons hits. It goes on forever, and the changes and steps are difficult. Inevitably, I get lost somewhere along the way and we march and pump our arms a lot.
Dragon Lady has a lot of faith to leave her class in my hands. I may make some changes to the routine before Wednesday to see if we can’t get through the session with fewer pauses to laugh. *G*
Arrrgh!!!
It's just my state of mind!
Did you say laugh? Hey, this might be the perfect exercise class for me. Do you have a certified medical person standing by? You know, from so much laughter.
(grins) I do just fine, and then I get to that song, and it’s SO darned complicated that all I can do is stand there and laugh. Usually the class goes right on without me. They know the routines, they keep moving.
Laughter really is the best medicine.
I haven’t thought of having an EMT on hand, but maybe it would be a good idea for Wednesday. I know the two class clowns have something up their sleeves, and there will be a lot of laughter involved. Thanks for the suggestion. *G*
Laughter: It’s cardio!