{"id":537,"date":"2019-11-20T10:27:09","date_gmt":"2019-11-20T16:27:09","guid":{"rendered":"http:\/\/www.redeaglespirit.com\/blog\/?p=537"},"modified":"2019-11-20T10:40:11","modified_gmt":"2019-11-20T16:40:11","slug":"100-day-reclaim-day-1","status":"publish","type":"post","link":"https:\/\/www.redeaglespirit.com\/blog\/100-day-reclaim-day-1\/","title":{"rendered":"100 Day Reclaim &#8211; Day 1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">So I&#8217;ve started reading a book that was recommended from a website that I signed up for a newsletter from ages ago and never unsubscribed from (niashanks.com if you&#8217;re interested) that recommends journaling (huge surprise, doesn&#8217;t everyone?) I have journals but I prefer them for more private matters, for this particular venture I thought I would dust this off and share the journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why do you work out? Previously I would have said because I wanted to lose weight, that is not the case anymore&#8230;I still want to lose weight but I like the way I feel when I work out and really miss it when I don&#8217;t do it for a while.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What thoughts drive your actions, and how can you make them positive, empowering, and enjoyable? This year I&#8217;ve tried to stop arguing with people when paid a complement. I also try to find something about myself that I like, especially on days when it&#8217;s tough. I remind myself regularly how far I&#8217;ve come in such a short time, and how last year at this time being able to do things like bike 8 miles would have probably done me in a lot quicker LOL<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So I&#8217;ve started reading a book that was recommended from a website that I signed up for a newsletter from ages ago and never unsubscribed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[16],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-interesting-to-me","tag-self-improvement"],"_links":{"self":[{"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":3,"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"predecessor-version":[{"id":540,"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/posts\/537\/revisions\/540"}],"wp:attachment":[{"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/blog\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}