{"id":563,"date":"2004-09-19T17:51:53","date_gmt":"2004-09-20T00:51:53","guid":{"rendered":"http:\/\/www.redeaglespirit.com\/arrrgh\/hand_washing\/"},"modified":"2004-09-19T17:51:53","modified_gmt":"2004-09-20T00:51:53","slug":"hand_washing","status":"publish","type":"post","link":"https:\/\/www.redeaglespirit.com\/arrrgh\/hand_washing\/","title":{"rendered":"Hand washing"},"content":{"rendered":"<p>It&#8217;s come to my attention that most of us are not spending enough time when we wash our hands.<br \/>\nHere&#8217;s a tip to help you.  As you wash, sing &#8220;Happy Birthday&#8221; to yourself twice.  If you&#8217;re going to be doing food preparation, sing it four times.<br \/>\nThe <a href=\"http:\/\/www.ccohs.ca\/oshanswers\/diseases\/washing_hands.html\">Canadian Center for Occupational Health and Safety<\/a> suggests that you wash your hands:<br \/>\nafter using the washroom (includes changing diapers),<br \/>\nbefore and after eating or handling food,<br \/>\nafter touching raw meat, poultry, or fish,<br \/>\nafter handling garbage,<br \/>\nvisiting sick people,<br \/>\nhandling infected animals.<br \/>\nTo prevent the spread of germs, avoid touching your eyes, mouth or nose.<br \/>\nThe U.S. <a href=\"http:\/\/www.cdc.gov\/ncidod\/op\/handwashing.htm\">Center for Disease Control<\/a> gives these guidelines for hand washing:<br \/>\nFirst wet your hands and apply liquid or clean bar soap. Place the bar soap on a rack and allow it to drain.<br \/>\nNext rub your hands vigorously together and scrub all surfaces.<br \/>\nContinue for 10 &#8211; 15 seconds or about the length of a little tune. It is the soap combined with the scrubbing action that helps dislodge and remove germs.<br \/>\nRinse well and dry your hands.<br \/>\nTwo other suggestions to consider, take off your rings, and be sure to clean them occasionally, and when preparing food, use a one-use, disposible towel or paper towel to dry your hands.<br \/>\nAnd, I&#8217;m sure that my dermatologist, if she read this, would say:  USE HAND LOTION if you are washing your hands when you will not be preparing food.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s come to my attention that most of us are not spending enough time when we wash our hands. Here&#8217;s a tip to help you. As you wash, sing &#8220;Happy Birthday&#8221; to yourself twice. If you&#8217;re going to be doing &hellip; <a href=\"https:\/\/www.redeaglespirit.com\/arrrgh\/hand_washing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts\/563"}],"collection":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/comments?post=563"}],"version-history":[{"count":0,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts\/563\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/media?parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/categories?post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/tags?post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}