{"id":2147,"date":"2013-10-21T17:35:51","date_gmt":"2013-10-22T00:35:51","guid":{"rendered":"http:\/\/www.redeaglespirit.com\/arrrgh\/?p=2147"},"modified":"2013-10-21T17:35:51","modified_gmt":"2013-10-22T00:35:51","slug":"changing-food-needs","status":"publish","type":"post","link":"https:\/\/www.redeaglespirit.com\/arrrgh\/changing-food-needs\/","title":{"rendered":"Changing Food Needs"},"content":{"rendered":"<p>I hate to say it, but we&#8217;re not kids any more. &lt;sigh&gt;\u00a0 At least that&#8217;s true of our innards.\u00a0 We&#8217;ve known for years that there is a growing list of things we can no longer eat in terms of fast food.\u00a0 I love K-F-C Extra Krispy chicken!\u00a0 Every two years or so I hunt down one of their shops and get several chicken breasts and bring them home with coleslaw and a biscuit.\u00a0 Once I&#8217;ve eaten them, I know why I don&#8217;t do it regularly.\u00a0 My body just thinks it&#8217;s a bad idea nevermind what my tongue is saying.\u00a0 Gyros are on that list, too, and a lot of other things.<\/p>\n<p>We are also at the point where we COULD order one meal and share it.\u00a0 We both like the same things, and frequently when we have gone out to eat, I have thought, &#8220;I wish I&#8217;d ordered that&#8230;&#8221; when I hear what\u00a0 DH chooses.\u00a0 We could just as easily order two meals with the intent of taking half of each home with us, so we didn&#8217;t have to cook the next day either.<\/p>\n<p>I&#8217;m aware that we need to be eating &#8220;dinner&#8221; earlier in the day, and need to change my cooking habits.\u00a0 We also need more protein earlier in the day, which seems more difficult to accomplish.\u00a0 I&#8217;ve suggested to DH that we consider making our evening meal either vegetarian or soup.\u00a0\u00a0 We might want to swap the wok with the crockpot.<\/p>\n<p>Lots of choices to consider, decisions to make.\u00a0 Whatever we do we need to have more vegetables, and fewer carbs in our diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I hate to say it, but we&#8217;re not kids any more. &lt;sigh&gt;\u00a0 At least that&#8217;s true of our innards.\u00a0 We&#8217;ve known for years that there is a growing list of things we can no longer eat in terms of fast &hellip; <a href=\"https:\/\/www.redeaglespirit.com\/arrrgh\/changing-food-needs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts\/2147"}],"collection":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/comments?post=2147"}],"version-history":[{"count":1,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts\/2147\/revisions"}],"predecessor-version":[{"id":2148,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/posts\/2147\/revisions\/2148"}],"wp:attachment":[{"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/media?parent=2147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/categories?post=2147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.redeaglespirit.com\/arrrgh\/wp-json\/wp\/v2\/tags?post=2147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}